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How to reduce your dog's stress while you are away? 3 tips.

Comment réduire le stress de votre chien en votre absence ? 3 astuces. - melissafendrichcreations

Your dog is more than just a pet; he is a member of your family. However, when you have to be away, whether to go to work, go shopping, or otherwise, it is completely natural to worry about the well-being of your faithful four-legged companion. Dogs can sometimes experience stress when their owners are away. Fortunately, there are ways to reduce this stress and ensure that your dog feels comfortable even when you are not around. Here are three essential tips to help you achieve this goal.

1. Solitude training

One of the main reasons dogs become stressed when their owners are away is the lack of habit of being left alone. Puppies and newly adopted dogs, in particular, may have difficulty adjusting to the idea of ​​solitude. However, even older dogs can experience anxiety when their routine is disrupted.

To help your dog get used to being alone, start with solitude training sessions. Start with short absences, then gradually increase the duration. Reward your dog when he behaves well in your absence. Progressive training will help build their confidence and reduce anxiety.

2. Create a safe environment

When you leave your home, make sure your dog's environment is safe, comfortable and stimulating. Create a dedicated area for your dog, whether it's a specific room or a crate. Make sure this space is well-equipped with fresh water, toys, and a comfortable bed.

Additionally, consider leaving the radio or television on at a moderate volume to create a calming soundscape. You can also use calming dog products, such as pheromone sprays or diffusers, which can help reduce stress.

3. Provide enough exercise and mental stimulation

A tired dog is a happy dog, and that goes for times when you're not home, too. Before you leave, make sure you provide your dog with plenty of exercise. An energetic walk or play session can help deplete excess energy, reducing the risk of anxiety-related destructive behaviors.

Additionally, mental stimulation is just as important as physical exercise. Interactive toys, dog puzzles, and treat-seeking games can help keep his mind occupied, distracting him from his owners' absence.


Reducing your dog's stress while you are away takes time, patience and planning. Training your dog to be alone, creating a safe environment, and providing enough exercise and mental stimulation are essential steps to ensuring his well-being. Remember that every dog ​​is unique, so watch for signs of stress and adjust your approach accordingly. By following these tips, you will help your dog feel more comfortable when you are away from home, strengthening your relationship and their trust in you.

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